Sapodilla Nutritive Value of 1 sapodilla
Vitamins
Vitamin C, total ascorbic acid - 25mg
Riboflavin (vitamin B2) - 0.034mg
Niacin (vitamin B3) - 0.34mg
Pantothenic acid (vitamin B5) - 0.428mg
Vitamin B-6 - 0.063mg
Folate (vitamin B9)- 23.8µg
Vitamin A, RAE - 5.1µg
Minerals
Potassium 328mg
Calcium 35.7mg
Iron 1.4mg
Sodium 20.4mg
Magnesium 20.4mg
Phosphorus 20.4 mg
Zinc 0.17mg
Copper 0.146mg
Selenium 1.02µg
Water 130g
Nutrients
Energy 590kJ
Protein 0.748g
Total lipid (fat) 1.87g
Carbohydrate 34g
Dietary Fiber 9.01g


