A Guide to Making the Perfect Tofu Scramble

Tofu scramble is a delicious and versatile dish that has become a staple for many plant-based eaters. Tofu scramble is an excellent choice whether you're looking for a nutritious breakfast or a simple dinner. This recipe tutorial will walk you through the steps to make the perfect tofu scramble that will rival the best taste and texture.

• One block of firm or extra-firm tofu
• One tablespoon of olive oil
• 1/2 small onion, diced
• Two cloves of garlic, minced
• One bell pepper, diced
• 1 cup of chopped vegetables (such as mushrooms, carrots, or kale)
• One teaspoon of turmeric
• One teaspoon of nutritional yeast
• Salt and pepper, to taste

1. Drain and crumble the tofu into a mixing bowl.
2. Heat the olive oil in a big pan over medium heat.
3. Add the garlic, onion and bell pepper to the pot and sauté for 2-3 minutes or until softened.
4. Add the chopped vegetables to the pan and continue to sauté for another 2-3 minutes.
5. Combine the crumbled tofu, turmeric, nutritional yeast, salt, and pepper in the pan.
6. Mix everything well and cook for another 5-7 minutes or until heated through.

• To add extra flavour to your tofu scramble, try adding spices such as cumin, paprika, or chilli powder.
• If you prefer a creamier texture, add a tablespoon of non-dairy milk or cream cheese to the pan while cooking.
• Serve your tofu scramble with a side of whole grain toast, roasted potatoes, or a simple green salad for a complete and satisfying meal.

Tofu scramble is a delicious and nutritious dish that is easy to make and perfect for any meal. Whether you're looking for a quick breakfast, a simple dinner, or a tasty snack, tofu scramble is sure to please. By following these steps, you'll be able to make the perfect tofu scramble every time. So why wait? Give it a try today!